I want to thank all the members that have upgraded your accounts. I truly appreciate your support of the site monetarily. Supporting the site keeps this site up and running as a lot of work daily goes on behind the scenes.
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Your local sign shop would be a good source of information on your sign. This is a forum for professional sign writers. Professional means they make a living doing that. You are welcome to view the archives to answer your questions.
I eat a plant based diet as well. My total cholesterol is 89. I don't eat any meat, dairy, processed food or oils. I also try to avoid plant based foods that are high in fat such as avocados, olives, nuts and seeds. I do eat a few of these but very little. I get most of my calories from...
I thought I'd give this tread a bump. It has been nearly 2 years since I stared the Plant Based lifestyle(Since 3/1/18). I have lost 40 lbs and kept it off. I don't count calories and I always get full.
I'm wondering how some of you have been doing with keeping the weight off.
I thought it was a scam from day 1 so I ignored it. Same with Linkedin. Except; I got as far as linkedin downloading my contacts so I cut it off. Not a good thing to do.
Adding a liquid laminate to a lamination will not add life to the graphic. The liquids are generally used when the bare print needs some extra protection from the elements as a substitute for laminate.
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