bob
It's better to have two hands than one glove.
...Yes, that is true about idling it will be hotter. However, I don't agree with your 10% drop. In sublimation that would translate to a 40°f drop. I have seen drops range anywhere from 6 to 9°f, but not very very long before it starts to go back up and "recover". 40 is just too much. The transfer won't work.
That's my biggest thing with what you are saying. Is that range that you are giving. Way too much. If you are really seeing that much of a drop, then that has got to be indicative of what you are using to press.
Let's do one of the lower temp ones that I use. I do about 325°F for cut vinyl on nylon or other heat sensitive materials. You are looking at about a 32°F drop using your equipment. Easily, according to you...
I generally run about 320 degrees. By actual eyeball observation this temperature routinely varies between ~290 to ~350 degrees. That would be pushing +-10%. With no ill effect whatsoever.
I don't do much of anything at temperatures higher than this. If someone is doing just routine t shirts and the like then they wouldn't be doing higher temperatures either.