you're looking at the cyan, but your banded image certainly has magenta in the mix. what does a 10pass magenta box look like?
edited to add: your cyan cartridge should be fine despite accidentally depressurizing the system, as the system will keep prompting you to install ink cartridge if otherwise.
at 10 pass, everything is fine if I print four 12inX12in squares (CMYK). I saw some minor banding in the black, but I have to look at it on a certain angle with certain light. But the 3 other colors are perfect. The print test is very good also
i do sometimes get slight banding on 10pass, which is why I rarely run it. 16pass fulltime, unless i'm in a rush and I dial it up to 12pass. I have a feeling those knocks in your magenta nozzle test might be the culprit. higher-pass rates fill-in deflected nozzles better, although the color might not be as true as a 100% nozzle test patter.
I've always printed at 10 pass for everything except backlit and never had a problem so far.
I've just changed the ink maintenance kit and that thing was nasty compared to the ones I've changed in the past. If I print on cheap poster paper, I have very small banding. If I go on the vinyl, the distance between the banding have shortened and are less visible, but still there. If I print a black and white image that I would normally have problems with it, everything is perfect. If I print a regular photo, everyting is good. It's just that particular blue image that give me trouble.